Motherhood Lessons: Year 4

Each year when our oldest son has his birthday, I like to take some time to reflect on being a mom and what I have learned throughout the year. This year was full of change with adding a new member to the family and our son starting “school” for the first time (2 days a week). We had to figure out our new family dynamic as well as learn to parent through a more challenging season. You can check out previous reflections here: Motherhood Lessons: Year One, Motherhood Lessons: Year Two, Motherhood Lessons: Year Three.

My husband and I have definitely learned a lot this year as we have had to navigate big changes and emotions. We are currently striving to promote independence, talk about feelings/emotions, be respectful of other family members, practice gratitude, and problem solve.

I would love to know any lessons you have learned through your own journey!

1.Evolve with your children. Parenting is a huge learning process!

2.Do what is best for your family- there is no rule book to parenting or a one size fits all.

3.Encourage communication about feelings and what they are needing.

4.Create healthy boundaries and follow through.

5.Talk about the why. Kids are so much more understanding when they understand the reason.

6.Be consistent in expectations.

7.Find things that work for your child. It is great to get advice and perspective from other parents, but at the end of the day each child and situation is different. What works for one, may not work for the other (even in the same family).

8.Be a safe space for your child…especially when there is a lot of change.

9.Go with the flow.

10.Don’t underestimate the power of praise…do it as often as you can!

As always, sending light and love.

Blessings,

Jac

Yearly Lessons 2021

I recently had a girls weekend and it once again reminded me how important spending time with loved ones is. I am so grateful to have that time together and always look forward to it.

Each year I like to reflect on some things that stood out to me or that I learned. I thought I would share 21 take aways for 2021. I would love to know anything you have learned or reflected on this past year!

1.Make time for people you love

2.Pray

3.Prioritize keeping your cup full

4.Turn off the news

5.Embrace different seasons

6.Celebrate milestones, people, or moments

7.Agree to disagree…there is so much value in understanding different opinions and prespectives

8.Listen more than you speak

9.Take time to make decisions or form opinions – waiting is okay

10.Make decisions that are best for you or your family

11.Choose to surround yourself with people and things that have a positive impact. Let go of those that don’t.

12.Take time to reflect

13.Goal set

14.Invest and diversify finances

15.Give to others as often as you can

16.Release instant gratification mindset and keep bigger picture in mind

17.Focus on conistency…it is still the secret sauce

18.Routines are powerful

19.Move your body and fuel your mind

20.Get sunshine and fresh air

21.Family is everything

As always, sending light and love!

Blessings,

Jac

22 Habits In 2022

My last book of 2021 was Atomic Habits, which I really enjoyed and recommend. It inspired me to think of my own daily habits and assess where I currently am. I feel like I have established many positive habits, however there are always areas I am trying to improve upon and grow in. I thought I would share some habits I am focusing on this year.

I also shared some of my yearly goals which you can check out here: New Year, Same Goals. I would love to know any of your focus areas or things you are prioritizing!

22 Habits In 2022

  1. Drink Water (half body weight in ounces)
  2. Read Bible
  3. Journal
  4. Morning Routine
  5. Make Bed
  6. Designated Prayer Time
  7. Designated Phone Time
  8. Nightly Reading
  9. Evening Routine
  10. Sleep Schedule/Structure
  11. Daily Movement
  12. Family Walks
  13. Outside Every Day
  14. Body Positivity
  15. Self Care Actions
  16. Ditch Late Night Snacking
  17. Cleaning Schedule
  18. Minimalism
  19. Financial Tracking
  20. Invest/Save
  21. Active Listening (not having to respond)
  22. Focus on consistency not perfection

As always, sending light and love.

Blessings,

Jac