Many of us are trying to be creative in our workout routine while we find different ways to move at home. I recently shared two different workouts you can check out here: Full Body & Lower Body. I thought I would share another 30 minute at home workout that is focused on upper body using dumbbells.
How are you moving while at home? What have been your favorite things to do? I would love to know!
Exercise Demo: Upper Body Demo
Hope everyone is finding ways to move! Stay healthy and safe!
Blessings,
Jac
The Bridwells 